I fjor sommer fikk jeg lyst på et ferie-strikketøy. Da hadde jeg hatt ca 20 års håndarbeids-pause. Jeg valgte da å strikke et sjal med ganske komplisert mønster. Det var ikke særlig avslappende. Derfor skulle årets ferie-strikketøy være så enkelt som overhode mulig, ikke noe telling og tenking. Jeg falt for et skjerf med mange glade sommerfarger. Det underlige var at selv om det var enkelt, så oppdaget jeg at jeg lot meg stresse. Jeg har nemlig for vane å ønske at ting skal gå fort og jeg er ikke særlig glad i å gjøre samme ting om og om igjen. Dette strikketøyet var bare rettstrikking fram og tilbake. Veldig monotont. Den eneste forskjellen var å bytte farge hver sjette omgang. Jeg la merke
Mindfulness-blogg
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Tidligere Post
Arkiv
Med disse blogginnleggene ønsker jeg å beskrive hva mindfulness gjør med meg i min hverdag.
Og jeg håper at mine erfaringer gir deg svar, løsninger og hjelp på noe du undres på.
Du er velkommen til å kommentere under bloggen eller maile meg.
